Dr. Rupali Runwal and Ishita Mehta, founders of The Diet Bistro, hold M.Sc. degrees in Nutrition and Dietetics. With 3 years of experience, they specialize in creating personalized diet plans that promote holistic health, manage lifestyle conditions, and support long-term wellness through balanced, natural, and sustainable nutrition strategies.
At The Diet Bistro, we embrace a holistic approach to health, focusing on well-being without the need for rigid meal timings, calorie counting, artificial supplements, or starvation. Elevate your life with our tailored nutrition guidance. We believe that healthy living starts with real food, practical habits, and personalized care. Founded by expert dietitians Rupali Runwal and Ishita Mehta, our innovative online program supports individuals facing a range of health concerns, including:

•  Weight Loss
•  PCOS / PCOD
•  Thyroid Imbalance
•  Uric Acid Management
•  Post-Pregnancy Weight Loss
•  Lifestyle Disorders

Whether you’re managing diabetes, high blood pressure, or simply seeking a sustainable path to wellness, we’re here to help you achieve your goals—without crash diets or calorie obsession.